Fitness Programming & Tracking
JustTrain is a complete fitness programming and tracking system designed around how coaches actually coach — and how clients actually progress. From onboarding to outcomes, everything is connected.
From Invitation to First Session
Coaches invite clients through a dedicated invitation page, shareable via:
- check_circleWhatsApp
- check_circleEmail
- check_circleAny communication channel
Once invited, clients instantly access JustTrain on:
- devicesWeb
- phone_iphoneiOS
- androidAndroid
No setup friction. No extra tools.
Client Programs
Coaches can create and assign:
- Training packages
- Single sessions
Clients immediately see:
- Everything they’re subscribed to
- Their active access
- Additional offers they can discover from the coach or studio
Programming, access, and business stay aligned.
Program Content
A program is the top-level structure. It can be
In-Person / Remote
The coach and the client(s) meet in person or through a live online meeting to perform the sessions together.
Connected/Hybrid
Clients complete activities either in person or independently while the coach provides feedback and conducts various assessments using the app or in person.
Online
The clients carry out the activities independently, the coach may provide feedback and conduct assessments using the app.
Programs can be:
Workout & Activity Design
Each workout is made of activities. There are no structural limitations.
Metrics + Targets (Linked to Human Goals)
For every activity, coaches can define metrics and targets.
Every target can be explicitly linked to a human-readable goal, such as:
“Be able to perform 10 strict push-ups”
This ensures clients always understand:
- What they’re training for
- How success is measured
- Whether they’re on track
Exercise Library & Custom Media
JustTrain includes a comprehensive exercise library, with most standard fitness exercises.
- add_circleCreate your own exercises
- smart_displayAttach YouTube videos, external videos
- upload_fileUpload your own custom videos
This allows full flexibility while keeping workouts clear and consistent.
Flexible Programming Workflow
The system adapts to the coach’s style — not the opposite.
- file_copyUse workout templates
- tuneQuickly customize existing workouts
- boltProgram live during sessions
- insightsAdapt workouts based on real performance data
Goals & Targets Across the Entire Coaching Scope
Coaches can set targets for virtually any metric, all linked to human goals.
Training & Performance
Reps, weight, time, distance, Session completion, Weekly workout volume
Activity & Movement
Daily steps, Active minutes, Energy burned
Health & Recovery
Body weight, Body fat %, Heart rate, HRV, Sleep duration and quality
Nutrition & Hydration
Calories, Macros (protein, carbs, fats), Water intake
Targets are always visible to clients in a clear interface.
Client Session Experience
When clients open a session, they can:
- visibilitySee all planned activities
- track_changesView targets clearly
- play_circleWatch attached videos
- descriptionRead coach notes
- timerUse interactive rest timers
- editLog actual performance
Clients can also:
- commentLeave notes
- starRate exercises or sessions (5-star feedback)
- feedbackComment for qualitative feedback
Visual Performance Feedback
For both coaches and clients:
- compare_arrows Targets vs actuals are visually compared
- Green = target met or exceeded
- Red = target missed
- history Last performance for the same activity is shown automatically
Progress is instantly understandable.
Progress Tracking Over Time
Clients and coaches can review:
- trending_up Exercise-level progression
- insights Performance trends
- flag Goal progression across all targets
- calendar_month Target reach & completion streaks (last week, month, etc.)
No spreadsheets. No guesswork.
Smart Device & Health Integration
The JustTrain Client App connects with Apple Health, Android health platforms, smartwatches and fitness trackers.
Automatically syncing:
Nutrition & Hydration Logging
- water_dropLog water intake Synced to Apple Health / Android Health
- restaurantLog meals Meals can be logged with a photo. Macros are automatically estimated, or they are entered manually. Synced to Apple Health and Android Health.
Complete Coaching Toolkit
Forms, Check-Ins & Qualitative Tracking
Coaches can create any type of form, fully customizable and repeatable.
Messaging & Communication
JustTrain includes built-in communication:
- One-to-one coach ↔ client chat
- Group messaging (one or multiple coaches / clients)
- Coach-only broadcast groups
Supports: Text, Images, Documents, Progress pictures.
Alerts: In-app, Push, Email.
Calendar & Availability
The client app syncs with the client’s local device calendar.
- event_busyBusy times are detected automatically
- check_circleBoth the client and the coaches schedule sync to avoid back and forth of busy times.
Documents, Media & Progress Pictures
Everything is centralized and secure.
- descriptionAll signed contracts and forms
- folder_openUploaded documents
- historyExercise and video history
- compareProgress pictures with side-by-side comparison
Outcome-Driven
Coaching
JustTrain connects all these elements into one coherent coaching system.
Not just workouts. Not just tracking.
Real coaching infrastructure.